DANCING WITH an idea
When laughter, song, and dance are mentioned, full self-expression and joy come to mind. They are energizing and liberating and life-giving.
When laughter, song, and dance are mentioned, full self-expression and joy come to mind. They are energizing and liberating and life-giving.
Play involves participation for the sake of the activity itself. It is spontaneous, freely chosen, self-motivated, and self-directed.
Letting go of the need for certainty is a practice that’s always useful, but especially now. There is so much that is uncertain – Will I get the Coronavirus? How long will social distancing be necessary? When will the kids be able to go back to school? When can we go back to work, or return to working alongside our colleagues? Any and all of these unknowns can be a major source of stress.