CULTIVATING an idea
Living wholeheartedly includes being vulnerable, believing we are enough and that we are worthy of love and belonging; or resilience to shame. Some of those are tougher to swallow for me. But it made me interested to read more.
TRANSFORMING an idea
As you imagine the lushness of Spring and Summer yet to come, you might take time to imagine alternative (although not necessarily better) versions of Bob Anderson's questions:
CELEBRATING an idea
One year ago, I decided to build a web site and name it, "Entertaining An Idea". In addition to designing a web site full of DIY concepts, I planned to start a blog.
TRICK OR TREATING an idea
Fall is probably my favorite season, and part of the reason is Halloween, and the centuries-old ritual or custom of wearing costumes, or ”guising” (impersonating the spirts or souls of the dead)...
LETTING GO OF an idea
Letting go is a way of celebrating this Fall season, when deciduous trees shed their leaves. It also symbolizes taking action towards a lighter and potentially more authentic way of being in and enjoying life.
Dr. Geithner's Yoga Practice
BRAINING an idea
Click Here for Playing The Edge Coaching Tina Geithner, Ph.D.tinageithner@me.comMinding an Idea VII: Minding the Body, or Using All of Our Intelligences - Tina Geithner, Ph.D.About seven years ago, I…
Dr. Geithner's Yoga Practice
MINDING AN IDEA V
Minding an Idea V: Cultivating Compassion (in honor of my mom and compassionate people everywhere) - Tina Geithner, Ph.D. Earlier, in Minding an Idea III, self-compassion was defined as the…
Dr. Geithner's Yoga Practice
MINDING AN IDEA
Click Here for Playing The Edge Coaching Tina Geithner, Ph.D. tinageithner@me.com Minding Our Attention (a.k.a. Mindfulness Basics) Tina Geithner, Ph.D. Mindfulness is a concept and related set of practices with…