It is spring and at no time, at least in recent memory, have I ever been so delighted to be outside in our yard enjoying the sunshine. It is particularly gratifying to see how well our new garden that we planted last spring is doing.
Gratitude practice is not about dismissing difficult emotions such as confusion, sadness, anger, or fear. Rather, it provides us with the opportunity to welcome all that we are feeling and experiencing, including joy.
Beeing that April 22nd is Earth Day, it's a great opportunity to learn about BEES. What do they do for us, what can we do for them and how do we get involved in their care.
Next time you find yourself feeling fearful or powerless or you notice that you are wanting to feel less or more of something, try this:
St. Patrick is one of Ireland's most celebrated figures, though he wasn't born Irish and his birth name wasn't Patrick, it was Maewyn Succat.
Supermoons happen when the moon's perigee - its closest approach to Earth in a single orbit - coincides with a full moon.
One of the antidotes for perfectionism is shifting from the question: “What will people think?” To “I am enough”.
Blood oranges are full of Anthocyanin which is the reason for the dramatic color. They tend to be easier to peel than other oranges, are sweeter and have fewer seeds.
Love letters are personal, intimate and timeless. They are a piece of the soul and they share the many colors and textures of the heart. They are truth and passion infused with vulnerability, idiosyncrasy and…. well….love.
The words "journal" and "journey" are derived from the same root, "jour," a French word which means "day."